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How to Stop Your Sex Desires During Teenage
Date: 5 Jul , 2015
Category: Others Problems
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Thinking about sex is natural. We belong to hormonal, sexual beings who are driven to act by our genes. But sometimes thougts of sex overwhelmes in our mind and it makes us difficult to focus and we couldn't even get simple things done. But, it's possible for those urges and desires to become more like background noise as you go through your everyday life, especially when you should be thinking more about career, education, health, interests and hobbies, family and friends, money, etc. Read after the jump to begin learning to stop thinking about sex.

Avoid pornography. While it might seem like a way to "get it over with" thinking about sex constantly, developing an unhealthy reliance or relationship with pornography will spiral into more and more sexual thoughts, making it very hard to get free from the grip of sexual thoughts. Get rid of porn in your house, and avoid watching it.
If you have a firewall guard in your computer, try to enable parental control and put the profile to teen so you won't accidentally stumble across any pornography.

Keeping Busy

Be creative. Translate your sex drive into creative energy. Take the time you'd usually spend thinking about sex and instead devote it to a creative hobby, such as writing, painting, sculpting, or playing music. If it's something you really enjoy, it can provide you with an alternate avenue for catharsis and satisfaction, keeping your mind busy and occupied.

Distract yourself with exercise. If you're not in a place where you can do a creative hobby, try exercising. If you're working out hard enough, you shouldn't be able to focus on much of anything.

Alternatively, get lost in an engrossing book or movie, or take up a team sport. While outside activities are probably not going to get thoughts about sex completely off your mind, it will help to facilitate other thoughts outside of sex.

Fill idle time in your schedule by planning things in advance. Everyone needs time to relax, but finding yourself with hours of time on your hands might lead to backsliding and thinking about sex too much. Schedule your day full with events and activities to better yourself. Leave a bit of time at the end of the day for reflection and relaxation, but not so much that you'll get bored.

Cultivate a healthy sex life. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. If you're thinking about sex more than you'd like to even though you're "doin' it," is it because there's something lacking or frustrating about your sex life? Talk to your partner openly and truthfully.

If you are in a relationship, use your sexual drive as a resource to act in a loving and caring manner. Be romantic instead of sexual and build your emotional intimacy.

If you're not sexually active (and even if you are) develop a healthy relationship with masturbation. There's nothing to feel guilty about, especially if it helps keep your sexual thoughts and urges in check. Abstaining might make it worse. If you're constantly thinking about finding a sexual partner, you can date regularly and keep yourself satisfied, freeing your mind to focus on more important things. Make sure this doesn't turn into a new addiction, however.


In highly severe cases, obsession over sex can be managed by therapy and medication. While chances are, you aren't thinking about sex nearly as much as you may think that you are, speak to your doctor if you believe that your thoughts are completely uncontrollable.

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